Sunny Bloom -
happy yoga with sarah starr

Fri, May 10 6:30 A.M. NH Explore (11.2)

Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners! Stay low on your mat and experience the benefits of gentle yoga. Includes seated, all fours and supine stretches for your shoulders, back, hips, legs and more!

Episode Duration: 26 minutes and 46 seconds

Episode Number: 805

All broadcast times for this episode: (show all)

Fri, May 10	6:30 A.M.	Sunny Bloom NH Explore (11.2)

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Thu, May 9	6:30 A.M.	Golden Desert NH Explore (11.2)
Fri, May 10	6:30 A.M.	Sunny Bloom NH Explore (11.2)
Sat, May 11	6:30 A.M.	Sunflowers and Honeybees NH Explore (11.2)
Sun, May 12	6:30 A.M.	Red Rock Basin NH Create (11.4)
Sun, May 12	6:30 A.M.	Golden Rays NH Explore (11.2)
Mon, May 13	6:30 A.M.	Mountain Skyline NH Explore (11.2)
Tue, May 14	6:30 A.M.	Wilderness Paradise NH Explore (11.2)
Wed, May 15	6:30 A.M.	Tropical Garden NH Explore (11.2)
Thu, May 16	6:30 A.M.	Sunflower Beauty NH Explore (11.2)
Fri, May 17	6:30 A.M.	Panoramic Seascape NH Explore (11.2)
Sat, May 18	6:30 A.M.	Summer on the Farm NH Explore (11.2)
Sun, May 19	6:30 A.M.	Sunflower Meadow NH Create (11.4)
Sun, May 19	6:30 A.M.	Majestic Desert NH Explore (11.2)
Mon, May 20	6:30 A.M.	Lake Forest NH Explore (11.2)
Tue, May 21	6:30 A.M.	Flowering Sunset NH Explore (11.2)
Wed, May 22	6:30 A.M.	Ocean Breeze NH Explore (11.2)