Thunderstorms are large, strong storms that usually include thunder and lightning. They are extremely common in New Hampshire on hot days during the summer. Although thunderstorms can be extremely dangerous, they provide a great opportunity to explore meteorology, ecology, physics, and chemistry with children.
It’s normal and common for children and even adults to be afraid of thunder and lightning – even when you are a safe environment. Here are some things that you and your family can do when you’re afraid of a passing thunderstorm:
Talk about what you think thunder and lightning really are. This can be using your scientific knowledge or your imagination. Make up a silly story about elephants stomping on the ceiling. Write this down and illustrate your story.
Sing silly songs about rain and thunderstorms like “Rain, Rain, Go Away!” or “It’s Raining, It’s Pouring.”
Share why thunder and lightning seem so scary to you. Ask adults if they agree or disagree with you. Ask why or why not.
Read stories about thunderstorms and rain. In “Bringing the Rain to Kapiti Plain” the characters create a rain dance. Make up your own rain dance to your favorite song.
Talk about how things look different during a thunderstorm. How does the sky, your home, room, and neighborhood look, sound, and feel different? Talk about why you think these changes have occurred.
Finally, get something that makes you comfortable. If you have a favorite family member, blanket, doll, or toy nearby be sure to hold or hug it close. Sometimes an extra squeeze from a loved one or item is all it takes.
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