Mindless Eating

Original Airdate: March 2, 2008
If you've ever gone into a sub shop, ordered a low fat sandwich and left with a brownie, chips and soda you're not alone. Most of us make hundreds of food decisions every day and those choices can lead to over-eating. Outlook's Phil Vaughn introduces us to the concept of Mindless Eating and talks to the scientist who wrote the book on why we eat more than we think.

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Mindless Eating

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LiveFIT NH
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