The LiveFIT NH Calendar below shows health and nutrition-related events being held around the state by our LiveFIT NH partner organizations as well as NHPTV's Ready To Learn service. These activities offer learning opportunities and resources for children, parents, teachers, childcare porviders and others who work with children and families.

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NHPTV's Ready To Learn Workshop Details:

• Free Workshops for Adults —"Recipe for Health: Nutrition, Exercise and Children."
• Family Health Nights for Elementary Schools (K-5)
• Family Health Nights for Preschools, Family Centers, and Childcare Agencies (Pre-K-3)

Workshop Details:

Pre-registration is required to attend any of these events.

Free Workshops for Adults: "Recipe for Health: Nutrition, Exercise and Children."

This workshop focuses on:

• Raising awareness and what parents, teachers and childcare providers can do
• Prevention: Helping children learn to make healthy choices
• Developing a healthy lifestyle for the WHOLE family
• Making healthy choices fun and positive (emphasizing what you CAN do)
• Balance!

Family Health Night for Elementary Schools (K-5) AND Family Health Night for Preschools, Family Centers, and Childcare Agencies (Pre-K-3) Family Health Nights provide an evening of fun, activities, information about family nutrition and fitness, ideas and resources, and children's health-related books. Although the schools, family centers and childcare agencies pay a nominal fee to RTL to conduct these sessions, there is no cost to attend. Pre-registration to attend is required.

Topics include:

• Suggestions for healthy snacks
• Ideas for meals that are nutritious AND low-cost
• What's in it-- nutrition facts on packaging
• Eat Your Colors and the Food Pyramid
• Feeding picky eaters
• Fun fitness ideas for home and school
• Be an advocate for healthy children
• Make healthy choices fun and positive
• Take one step